NewClear Yoga Classes
|Day||Class||Location in Berlin||Time|
Eva Krüeger Ballet Studio
Fitness First Steglitz
|8:45 – 9:45|
10:50 – 12:00
17:30 – 18:30
|Wednesday||Yoga / Pilates||Aspria||9:39 – 10:15 / 10:30 – 11:15|
|Thursday||Yoga||Fitness First Kantstrasse||11:00 – 11:50|
|Friday||Yoga||Fitness First Gendarmenmarkt||9:45 – 10:45|
|Saturday||Yoga & Pilates||Fitness First Schönhauseralle||16:00 – 18:15|
|Sunday morning||Pilates / Yoga||Fitness First Kantstraße||10:00 – 10:45 / 12:00 – 12:45|
Private classes allow attention to ones individual needs. No matter what limitations the body may reveal, there is always a way to find a moderation through one on one instruction.
More and more institutions and businesss are discovering the benefits of making Yoga available to their employees in the atmosphere of the workplace. I have taught for companies that create a room or extra space where during breaks at lunch or early morning, before the work day really begins, they have the opportunity to ground their bodies, open their breathing capacity and improve their focus of mind and creativity.
I recommend this to any business who wants that extra edge in a competitive market.
With so many studios in Berlin and so many people seeking a new lifestyle that offers them a balanced approach to life, I enjoy working in the studios where I get to meet a wide variety of people. All ages, all cultures, all sizes, all with the same goal. That indescribable sense of wellness. I teach in many studios in Berlin and I am open to any invitation to teach in others, whether Yoga or Fitness…