Before I met Jyota I didn’t know yoga could be suitable for men at all! But to be serious, she is my teacher now for more than 4 years. It became a wonderful ritual to go to her class every Sunday and get the right mix of stretching, relaxation and some spiritual touch as well. She can be quite demanding but at the same time she is full of humour and takes care of all her students.

The yoga classes with Yamil (Jyota) combine sports and spiritual elements, offering relaxation for body and mind, increased agility and awareness. The former dancer and singer from the Bronx in New York City reveals her Latin temperment with her own special charisma and body language through the Asanas. With her beautiful voice the Mantra at the end of the lesson is received as a gift.

I have participated in lessons with many yoga teachers. With Yamil (Jyota) I feel very comfortable. It conveys the true Yogateacher guidance through its calm, spiritual nature, so that one listens to his body and is not in competition. After the hour one feels balanced yet has nevertheless received a good work out.